Roulades de poulet aux épinards, à la feta et aux tomates séchées

4 portions
Ingrédients
- 2 chicken breasts (halved & pounded thin 1/4")
- 1/3 cup frozen chopped spinach (thawed & squeezed dry)
- 8 sun dried tomatoes (chopped)
- 1.5 oz crumbled feta
- 4 tablespoons grated Parmesan cheese
- 2 tablespoons cream cheese (softened)
- 2 sprigs thyme (leaves removed and chopped)
- Salt and Pepper
- Oil mister or cooking spray
Préparation
- 1
Preheat the oven to 400F.
- 2
Mix the sundried tomatoes, feta, spinach, cream cheese & 1/2 of the parmesan.
- 3
Layer each halved chicken breast with 1/4 of the mixture, covering each piece evenly.
- 4
Roll up each roulade and place on a parchment lined baking sheet, seam side down.
- 5
Season each roulade with salt, pepper, thyme and the remaining Parmesan cheese.
- 6
Bake for 20-25 minutes, until almost cooked.
- 7
Broil for 5 minutes to promote browning. Serve immediately.
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