Feuilleté indien au paneer

8g protéines · 194 kcal

Feuilleté indien au paneer

Le feuilleté indien au paneer, croustillant et bien feuilleté, accompagne parfaitement une tasse de masala chai.

4 portions194 kcal

Ingrédients

  • 1 cup paneer (scrambled)
  • 1/4 cup green peas
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon mustard seeds
  • 1 green chili (chopped)
  • 1/2 teaspoon ginger (chopped)
  • 1/8 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon black salt (kala namak)
  • 1/4 teaspoon chat masala
  • 2 pinch garam masala powder
  • 1/2 teaspoon lemon juice
  • 1 tablespoon fresh cilantro (chopped)
  • salt (to taste)

Préparation

  1. 1

    In a pan, add oil. Once oil is hot, add cumin seeds and mustard seeds. Wait till seeds crackle, the mustard seeds should start popping out.

  2. 2

    Add chopped ginger and green chili. Saute for 1 minutes till ginger starts to turn light golden in color.

  3. 3

    Add scrambled paneer and green peas.

  4. 4

    Then add all the spices, salt and mix. Cook for 2-3 minutes, stirring often.

  5. 5

    Add lemon juice, cilantro and mix. Switch off the flame.

  6. 6

    Open the puff pastry sheet and roll it evenly. Divide puff pastry into 4 squares.

  7. 7

    Take 1 square and place 2 tablespoons of the paneer filling on one side.

  8. 8

    Fold to form a triangle. Repeat with the remaining 3 puff pastry squares.

  9. 9

    Seal the edges of the puff using a fork.

  10. 10

    Arrange the paneer puff on a baking tray lined with parchment paper or silicone mat. Brush the top with milk. You can also brush with egg wash.

  11. 11

    Bake at 400 F degrees for 15 minutes or till nice golden brown in color.

  12. 12

    Serve immediately with a cup of chai.

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