Super Easy Cauliflower Vegetable Soup

Ingrédients

• 2 Tbsp extra virgin olive oil
• 1 medium yellow onion, (halved and peeled)
• 4 cloves garlic, (peeled)
• 1 (32 oz) carton vegetable broth
• 1 (28 oz) can diced tomatoes
• 1 (16 oz) bag frozen petite mixed vegetables ((I used C&W))
• 1 (12 oz) bag frozen cauliflower
• 2 1/2 tsp Italian seasoning
• Salt and freshly ground black pepper
• 1 can low-sodium chick peas, (drained)
• 3 Tbsp minced fresh parsley and grated parmesan for serving ((optional))

Préparation

1. 1

   Heat olive oil in a large pot over medium heat.

2. 2

   Meanwhile add onion and garlic to a food processor and pulse until finely chopped.

3. 3

   Add onion mixture to oil in pan and saute 4 minutes, or until nearly softened.

4. 4

   Add in broth, diced tomatoes, mixed vegetables, cauliflower, Italian seasoning and season with salt and pepper to taste.

5. 5

   Bring mixture to a boil over medium-high heat, reduce heat to medium then cover and let boil until veggies have reached desired tenderness, 5 - 10 minutes.

6. 6

   Stir in chick peas and optional parsley. Serve warm with parmesan if desired.

7. 7

   Recipe source: Cooking Classy