Courgette and tomato puffs

These little courgette and tomato puffs are packed with courgettes, cheese and tomatoes, which give them a delicious flavour. They are perfect for a mid-morning snack or for packing into a lunch box. And because they are made without oil or fat they are low on calories too!
Ingrédients
- 3/4 cup / 105 grams plain (all purpose) flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- 1 cup / 240 ml passata
- 5 ounces / 150 grams courgettes (grated)
- 1 tablespoon fresh basil (chopped)
- 1/2 cup / 100 grams grated cheese
Préparation
- 1
Preheat the oven to 180°C/360°F
- 2
Wash the courgettes in clean water to remove any bits of dirt, then grate them on the largest holes of a cheese grater. There is no need to remove the skin. Press the courgettes lightly with a paper towel to remove most of the moisture.
- 3
Place the flour, baking powder (if using), salt and pepper into a mixing bowl and whisk lightly to combine.
- 4
Add the eggs and passata to the flour mixture.
- 5
Whisk the mixture until you get a smooth batter with no lumps.
- 6
Now add the grated courgettes, the grated cheese and the chopped basil.
- 7
Mix until well-combined.
- 8
Line a 12-hole muffin pan with paper cases and spoon the mixture evenly into the 12 cases.
- 9
Bake in a preheated oven for 35 to 40 minutes until set.
- 10
Allow to cool before eating!
Cuisinez-la avec la recette originale
Cette recette vient de foodleclub.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur foodleclub.com