Salade de poulet à l’asiatique

Des saveurs asiatiques dans cette recette de salade fraîche et colorée, sans y passer toute la journée !
Ingrédients
- 3 cloves garlic, crushed
- 1/4 C (60 ml) chopped fresh coriander
- 1 tsp (5 ml) milled black pepper
- 2 Tbsp (30 ml) canola oil
- 4 chicken breast fillets
- freshly milled salt
- 2 Tbsp (30 ml) fish sauce
- 2 Tbsp (30 ml) fresh lime juice
- 1 Tbsp (15 ml) soy sauce
- 2 green or red chillies, chopped
- 2 tsp (10 ml) honey
- 1 x 100 g packet mixed salad leaves
- 200 g cherry tomatoes, halved
- 1 medium cucumber, seeded and cut into chunks
- 1 bunch spring onions, sliced
- 1/2 C (125 ml) frozen sweetcorn, soaked in warm water to soften
- 1/2 C (125 ml) chopped fresh coriander
- 100 g cashew nuts, lightly toasted
Préparation
- 1
Preheat the oven to 200 °C.
- 2
Place the garlic, coriander, pepper and oil in a pestle and mortar and grind to a paste. Rub the paste over the chicken breasts and season with salt. Sear the chicken in a hot griddle pan for 3 minutes per side and transfer to the oven for a further 12–15 minutes.
- 3
Combine the dressing ingredients and slice the chicken into bite-sized pieces. In a large bowl, gently combine all the remaining salad ingredients with the chicken.
- 4
Drizzle with the dressing when ready to serve. Serve with some delicious, crusty garlic bread.
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