Poisson simplement cuit au four

30 min2 portions
Ingrédients
- 2 medium sized fish (preferably pink perch popularly called red fish)
- 1 clove garlic (minced)
- 1 teaspoon dried rosemary
- 1 tablespoon oil (plus extra to greese the pan)
- 1 tablespoon lime juice
- Salt and pepper to taste
Préparation
- 1
Remove scales and guts from fish, wash and pat dry. Mix the other ingredients together and pour over fish.
- 2
Let it marinate for 10 - 15 minutes. Whiles marinating, pre-heat an oven to 180°C or 350°F. Grease a baking pan with oil or line a baking pan with baking paper. When marinating is done, put fish on baking pan and bake for 12-15 minutes or till fish is cooked through. Serve with any carbohydrate of choice for a full meal.
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