Frites de courgette à la friteuse à air

Enrobées d’une fine couche d’œuf, de farine et de panko, ces frites deviennent bien dorées et croustillantes, avec un intérieur tendre et un extérieur croquant.
Ingrédients
- 2 zucchini (medium sized, sliced)
- 1/2 cup all-purpose flour
- 2 eggs (whisked)
- 1 cup panko breadcrumbs
- 1/4 cup shredded parmesan (or grated)
- 1/2 teaspoon salt
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground black pepper
- 1/2 cup plain greek yogurt
- 1/4 cup gorgonzola cheese
- 1/4 cup mayonnaise
- 2 Tablespoons chives (chopped)
Préparation
- 1
Leaving the skin on, cut the ends off of the zucchini. Cut into 4-inch strips, ½ inch in width.
- 2
In a large bowl, add the flour. In a second large bowl, add the whisked eggs. In a third large bowl, add the breadcrumbs, seasonings, and cheese then mix well.
- 3
Toss the zucchini strips a few at a time into the flour and shake off the excess. Dredge in the egg wash. Toss and lightly press the breadcrumb mixture onto the egg washed zucchini strips.
- 4
Place in the basket of the air fryer, lined with a grate. Spray with olive oil spray to cover any dry parts showing.
- 5
Air fry for 4-5 minutes at 390F. No need to flip.
- 6
Combine ingredients for the dip in a medium bowl. Use as a dipping sauce for your warm, crunchy zucchini fries.
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