Best Almond Flour Substitute

47g protéines · 5 min · 1427 kcal

Best Almond Flour Substitute

Almond flour has established itself as a flavorful and healthier alternative to regular wheat flour. However, in case it is not abundant in your area, here is a guide to some of its substitutes.

5 min6 portions1427 kcal

Ingrédients

  • 2 cups raw cashew nuts
  • 1 cup shredded coconut
  • 2 cups rice flour
  • 1/3 cup tapioca starch
  • 2/3 cup potato starch
  • 1 tsp xanthan gum

Préparation

  1. 1

    --- Option 1 (Cashew Flour) ---

  2. 2

    Use a food processor or a high-speed blender to process 2 cups of cashew nuts.

  3. 3

    Transfer the finely ground cashew nuts into a small bowl while using a sieve to filter out the remaining large bits.

  4. 4

    Place the large bits inside the food processor again and process them until they turn into powder.

  5. 5

    Transfer the contents to the small bowl.

  6. 6

    Use as a substitute for almond flour in a 1:1 ratio, according to your recipe.

  7. 7

    --- Option 2 (Coconut Flour) ---

  8. 8

    Use a blender or a food processor to process the shredded coconut.

  9. 9

    Continue processing it until it turns into a powdery substance.

  10. 10

    Transfer to a small bowl and mix with other type of flour (half-and-half).

  11. 11

    Use the mixture as a substitute in a 1:1 ratio, according to the recipe.

  12. 12

    --- Option 3 (Homemade Gluten-Free Flour) ---

  13. 13

    Mix rice flour, tapioca starch, potato starch, and xanthan gum in a small bowl.

  14. 14

    Use as a substitute almond flour in a 1:1 ratio.

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