Porc à l’ananas et au miel à la poêle

Ingrédients

• 4 pork chops (boneless (1.76 lb | 800 g))
• 1/2 teaspoon sea salt
• 1/2 teaspoon ground black pepper
• 3 tablespoons cornstarch
• 2 tablespoons vegetable oil
• 1 1/2 cup pineapple (11.88 oz | 337 g)
• 1/4 cup honey (2.02 fluid oz | 60 ml)
• 1 tablespoon ginger
• 1 tablespoon soy sauce
• 2-3 tablespoons green onions
• 1/4 cup red dried chili

Préparation

1. 1

   Pork: Cut pork in 1.5 inch and season with salt, pepper and cornstarch. Heat oil in a non-stick skillet on medium high heat. Fry pork on each side until brown and no more pink inside. This will take 4-5 minutes. Turn the heat to medium and add pineapple. Stir and cook for 2 minutes.

2. 2

   Honey Ginger Sauce: In a medium bowl, add all the ingredients. Pour in the pan. Stir and cook for 1 minute.

3. 3

   Remove, garnish with more green onions.

4. 4

   Serve with rice.