Pain pita au levain (ultra facile)

4g protéines · 11 h · 154 kcal

Pain pita au levain (ultra facile)

Ce pain pita au levain, prêt le jour même, est merveilleusement moelleux et aérien. Il est si facile à préparer que vous pourriez bien dire adieu pour de bon au pain pita du commerce !

11 h16 portions154 kcal

Ingrédients

  • 1 cup sourdough starter (bubbly, active)
  • 1 1/2 cups lukewarm water (110F )
  • 2 tsp honey
  • 2 tbsp olive oil
  • 2 1/2 cups all purpose flour
  • 2 cups whole wheat flour
  • 1 tsp salt

Préparation

  1. 1

    Mix Dough: In a large bowl, whisk together the starter, water, honey, and oil. Mix in the flour and salt, then knead into a rough dough. Cover the bowl and allow the dough to rest for 30–45 minutes.

  2. 2

    Knead Dough & Allow to Rise: First Rise: Knead the dough briefly, then cover the bowl and allow the dough to rise until it is doubled in volume (6–8 hrs at 70°F/21°C).

  3. 3

    Shape Rolls: Shape: Divide the dough into 16 pieces (65g each). Roll each piece into a smooth ball and place them on a parchment-lined sheet pan.

  4. 4

    Proof: Second Rise: Cover the balls and allow them to rise until they are puffy (30 min–1 hr). In the meantime, preheat the oven to 450°F (230°C) with a skillet or pizza stone inside.

  5. 5

    Bake: Roll & Bake: On a lightly floured surface, roll out each ball into a ¼-inch thick circle, about 4-6 inches in diameter. Working in batches, place one rolled out pita at a time in the preheated skillet, transfer the skillet back into the oven, and bake for 3–4 min until the pita is puffed. Cool the pitas on a wire rack, then enjoy!

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