Côtelettes de porc à la mijoteuse

39g protéines · 2 h 10 min · 412 kcal

Côtelettes de porc à la mijoteuse

Mes côtelettes de porc à la mijoteuse sont tendres à souhait et faciles à préparer ! Cette recette de côtelettes de porc à cuisson lente utilise des ingrédients simples et s’accompagne d’une riche sauce à l’oignon.

2 h 10 min4 portions412 kcal

Ingrédients

  • 4 8-oz Bone-in pork chops ((1 inch thick; boneless pork chops work as well))
  • 1 tsp Sea salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 large Yellow onion ((thinly sliced))
  • 4 cloves Garlic ((minced))
  • 2 tbsp Arrowroot powder ((or cornstarch, or 1/4 tsp xanthan gum))
  • 2 cups Chicken broth, reduced sodium
  • 1 tbsp Worcestershire sauce
  • 2 tbsp Dijon mustard
  • 1 tbsp Fresh thyme ((finely chopped))
  • 1 tbsp Fresh rosemary ((finely chopped))

Préparation

  1. 1

    Pat the pork chops dry with paper towels. Season both sides with salt and pepper.

  2. 2

    Heat the olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-5 minutes per side, until golden brown. (They don't have to be cooked through at this point.) Remove the pork chops from the skillet and place them in a Crock Pot.

  3. 3

    In the same skillet, add the sliced onion and cook for about 5 minutes, until it begins to soften, stirring occasionally.

  4. 4

    Add the minced garlic to the skillet and cook for 1 minute, until fragrant.

  5. 5

    Sprinkle the arrowroot powder over the onions and garlic, stir to combine, and cook for 1 minute, until the arrowroot powder is well incorporated.

  6. 6

    Slowly whisk in the chicken broth. Bring the mixture to a simmer and cook for 2-3 minutes, until thickened slightly.

  7. 7

    Stir in the Worcestershire sauce, Dijon mustard, thyme, and rosemary.

  8. 8

    Pour the gravy over the pork chops in the Crock Pot.

  9. 9

    Cover and cook until the pork chops are tender:* Bone-in pork chops: 5-6 hours on Low or 2-3 hours on High.* Boneless pork chops: 3-4 hours on Low or 1-2 hours on High.

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