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Spiny lobster/rock lobster/crawfish, boiled
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 76 kcal —
- Protina 16 g 32%
- Carbohydrate 0 g 0%
- Taba 1.4 g 2%
- Saturated fat 0.2 g 1%
- Hibla 0 g 0%
- Asukal 0 g —
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 76 | 16 g | 0 g | 1.4 g |
| 50 g | 50 g | 38 | 8 g | 0 g | 0.7 g |
| 150 g | 150 g | 114 | 24 g | 0 g | 2 g |
| 200 g | 200 g | 152 | 32 g | 0 g | 2.7 g |
| 250 g | 250 g | 190 | 40 g | 0 g | 3.4 g |
Mga kahawig na pagkain
- Spiny lobster/rock lobster/crawfish111 kcal / 100 g
- Spiny lobster/rock lobster/crawfish fried without fat90 kcal / 100 g
- Spiny lobster/rock lobster/crawfish deep-frozen76 kcal / 100 g
- Spiny lobster/rock lobster/crawfish deep-frozen115 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Laman ng lobster o ulangbinili, niluto98 kcal / 100 g
Mga tanong tungkol sa Spiny lobster/rock lobster/crawfish, boiled
Ilang calories ang nasa 100 g ng Spiny lobster/rock lobster/crawfish, boiled?
Ang 100 g ng Spiny lobster/rock lobster/crawfish, boiled ay may 76 kcal, 16 g na protina, 0 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 50 g ng Spiny lobster/rock lobster/crawfish, boiled?
Ang 50 g ng Spiny lobster/rock lobster/crawfish, boiled ay may 38 kcal, 8 g na protina, 0 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Spiny lobster/rock lobster/crawfish, boiled?
Ang 150 g ng Spiny lobster/rock lobster/crawfish, boiled ay may 114 kcal, 24 g na protina, 0 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 200 g ng Spiny lobster/rock lobster/crawfish, boiled?
Ang 200 g ng Spiny lobster/rock lobster/crawfish, boiled ay may 152 kcal, 32 g na protina, 0 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 250 g ng Spiny lobster/rock lobster/crawfish, boiled?
Ang 250 g ng Spiny lobster/rock lobster/crawfish, boiled ay may 190 kcal, 40 g na protina, 0 g na carbohydrate at 3.4 g na taba.
Pinagmulan: BLS (Germany) T720132 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
