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Spätzli, fried (without added fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 168 kcal —
- Bjelančevine 7,7 g 15%
- Ugljikohidrati 28 g 10%
- Masti 2,6 g 3%
- Zasićene masti 0,7 g 3%
- Vlakna 1,3 g 5%
- Šećeri 0,2 g —
- Natrij 450 mg 20%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 7,7 g | 28 g | 2,6 g |
| 50 g | 50 g | 84 | 3,9 g | 14 g | 1,3 g |
| 150 g | 150 g | 252 | 12 g | 42 g | 3,9 g |
| 200 g | 200 g | 336 | 15 g | 56 g | 5,2 g |
| 250 g | 250 g | 420 | 19 g | 70 g | 6,5 g |
Slične namirnice
Pitanja o namirnici Spätzli, fried (without added fat and salt)
Koliko kalorija ima 100 g namirnice Spätzli, fried (without added fat and salt)?
100 g namirnice Spätzli, fried (without added fat and salt) sadrži 168 kcal, 7,7 g bjelančevina, 28 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 50 g namirnice Spätzli, fried (without added fat and salt)?
50 g namirnice Spätzli, fried (without added fat and salt) sadrži 84 kcal, 3,9 g bjelančevina, 14 g ugljikohidrata i 1,3 g masti.
Koliko kalorija ima 150 g namirnice Spätzli, fried (without added fat and salt)?
150 g namirnice Spätzli, fried (without added fat and salt) sadrži 252 kcal, 12 g bjelančevina, 42 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 200 g namirnice Spätzli, fried (without added fat and salt)?
200 g namirnice Spätzli, fried (without added fat and salt) sadrži 336 kcal, 15 g bjelančevina, 56 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 250 g namirnice Spätzli, fried (without added fat and salt)?
250 g namirnice Spätzli, fried (without added fat and salt) sadrži 420 kcal, 19 g bjelančevina, 70 g ugljikohidrata i 6,5 g masti.
Izvor: Swiss FSVO 14198 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana