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Meal replacement, milk shake, drink powder, average
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 391 kcal —
- Bjelančevine 36 g 73%
- Ugljikohidrati 37 g 13%
- Masti 7,7 g 10%
- Zasićene masti 2,1 g 11%
- Šećeri 18 g —
- Natrij 750 mg 33%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 603 µg 67%
- Vitamin C 36 mg 40%
- Vitamin D 3 µg 15%
- Vitamin E 6 mg 40%
- Vitamin K 45 µg 38%
- Tiamin (B1) 0,85 mg 71%
- Riboflavin (B2) 1,2 mg 88%
- Niacin (B3) 10,9 mg 68%
- Vitamin B6 1,3 mg 74%
- Folna kiselina (B9) 181 µg 45%
- Vitamin B12 1,8 µg 75%
Minerali
- Kalcij 543 mg 42%
- Željezo 9,5 mg 53%
- Magnezij 211 mg 50%
- Fosfor 453 mg 36%
- Kalij 1550 mg 33%
- Cink 8,1 mg 74%
- Bakar 1,2 mg 133%
- Mangan 1,5 mg 65%
- Selen 31,5 µg 57%
- Jod 90,5 µg 60%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 391 | 36 g | 37 g | 7,7 g |
| 50 g | 50 g | 196 | 18 g | 19 g | 3,8 g |
| 150 g | 150 g | 587 | 54 g | 56 g | 12 g |
| 200 g | 200 g | 782 | 73 g | 74 g | 15 g |
| 250 g | 250 g | 978 | 91 g | 93 g | 19 g |
Slične namirnice
Pitanja o namirnici Meal replacement, milk shake, drink powder, average
Koliko kalorija ima 100 g namirnice Meal replacement, milk shake, drink powder, average?
100 g namirnice Meal replacement, milk shake, drink powder, average sadrži 391 kcal, 36 g bjelančevina, 37 g ugljikohidrata i 7,7 g masti.
Koliko kalorija ima 50 g namirnice Meal replacement, milk shake, drink powder, average?
50 g namirnice Meal replacement, milk shake, drink powder, average sadrži 196 kcal, 18 g bjelančevina, 19 g ugljikohidrata i 3,8 g masti.
Koliko kalorija ima 150 g namirnice Meal replacement, milk shake, drink powder, average?
150 g namirnice Meal replacement, milk shake, drink powder, average sadrži 587 kcal, 54 g bjelančevina, 56 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Meal replacement, milk shake, drink powder, average?
200 g namirnice Meal replacement, milk shake, drink powder, average sadrži 782 kcal, 73 g bjelančevina, 74 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 250 g namirnice Meal replacement, milk shake, drink powder, average?
250 g namirnice Meal replacement, milk shake, drink powder, average sadrži 978 kcal, 91 g bjelančevina, 93 g ugljikohidrata i 19 g masti.
Izvor: Fineli (Finland) 32659 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
