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Cookies, coconut, industrially produced
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 421 kcal —
- Bjelančevine 4,5 g 9%
- Ugljikohidrati 49 g 18%
- Masti 22 g 28%
- Zasićene masti 16 g 81%
- Vlakna 5,6 g 20%
- Šećeri 46 g —
- Natrij 54,5 mg 2%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 170 µg 19%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2,1 mg 14%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0 mg 0%
- Folna kiselina (B9) 8,8 µg 2%
- Vitamin B12 0 µg 0%
- Kolin 9,1 mg 2%
Minerali
- Kalcij 140 mg 11%
- Željezo 1 mg 6%
- Magnezij 37 mg 9%
- Fosfor 190 mg 15%
- Kalij 140 mg 3%
- Cink 0,7 mg 6%
- Selen 2,7 µg 5%
- Jod 18 µg 12%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 421 | 4,5 g | 49 g | 22 g |
| 50 g | 50 g | 211 | 2,2 g | 24 g | 11 g |
| 150 g | 150 g | 632 | 6,7 g | 73 g | 33 g |
| 200 g | 200 g | 843 | 8,9 g | 97 g | 44 g |
| 250 g | 250 g | 1053 | 11 g | 122 g | 55 g |
Slične namirnice
- Industrially produced oat flakes cookies511 kcal / 100 g
- Industrially produced low sugar content cookies421 kcal / 100 g
- Butter cookie wheat danish industrially produced516 kcal / 100 g
- Butter cookie brown industrially produced452 kcal / 100 g
- American inspired cookie502 kcal / 100 g
- Pastry coco macaroon455 kcal / 100 g
- Biscuit sweet pepper nuts danish tradition industrially produced469 kcal / 100 g
Pitanja o namirnici Cookies, coconut, industrially produced
Koliko kalorija ima 100 g namirnice Cookies, coconut, industrially produced?
100 g namirnice Cookies, coconut, industrially produced sadrži 421 kcal, 4,5 g bjelančevina, 49 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 50 g namirnice Cookies, coconut, industrially produced?
50 g namirnice Cookies, coconut, industrially produced sadrži 211 kcal, 2,2 g bjelančevina, 24 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 150 g namirnice Cookies, coconut, industrially produced?
150 g namirnice Cookies, coconut, industrially produced sadrži 632 kcal, 6,7 g bjelančevina, 73 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 200 g namirnice Cookies, coconut, industrially produced?
200 g namirnice Cookies, coconut, industrially produced sadrži 843 kcal, 8,9 g bjelančevina, 97 g ugljikohidrata i 44 g masti.
Koliko kalorija ima 250 g namirnice Cookies, coconut, industrially produced?
250 g namirnice Cookies, coconut, industrially produced sadrži 1053 kcal, 11 g bjelančevina, 122 g ugljikohidrata i 55 g masti.
Izvor: Frida (Denmark) 1580 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
