Ketahui apa yang ada di piring Anda
Cookies, coconut, industrially produced
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 421 kcal —
- Protein 4,5 g 9%
- Karbohidrat 49 g 18%
- Lemak 22 g 28%
- Lemak jenuh 16 g 81%
- Serat 5,6 g 20%
- Gula 46 g —
- Natrium 54,5 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 170 µg 19%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2,1 mg 14%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0 mg 0%
- Folat (B9) 8,8 µg 2%
- Vitamin B12 0 µg 0%
- Kolin 9,1 mg 2%
Mineral
- Kalsium 140 mg 11%
- Zat besi 1 mg 6%
- Magnesium 37 mg 9%
- Fosfor 190 mg 15%
- Kalium 140 mg 3%
- Seng 0,7 mg 6%
- Selenium 2,7 µg 5%
- Yodium 18 µg 12%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 421 | 4,5 g | 49 g | 22 g |
| 50 g | 50 g | 211 | 2,2 g | 24 g | 11 g |
| 150 g | 150 g | 632 | 6,7 g | 73 g | 33 g |
| 200 g | 200 g | 843 | 8,9 g | 97 g | 44 g |
| 250 g | 250 g | 1053 | 11 g | 122 g | 55 g |
Makanan serupa
- Industrially produced oat flakes cookies511 kcal / 100 g
- Industrially produced low sugar content cookies421 kcal / 100 g
- Butter cookie wheat danish industrially produced516 kcal / 100 g
- Butter cookie brown industrially produced452 kcal / 100 g
- American inspired cookie502 kcal / 100 g
- Pastry coco macaroon455 kcal / 100 g
- Biscuit sweet pepper nuts danish tradition industrially produced469 kcal / 100 g
Pertanyaan tentang Cookies, coconut, industrially produced
Berapa kalori dalam 100 g Cookies, coconut, industrially produced?
100 g Cookies, coconut, industrially produced mengandung 421 kcal, dengan 4,5 g protein, 49 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 50 g Cookies, coconut, industrially produced?
50 g Cookies, coconut, industrially produced mengandung 211 kcal, dengan 2,2 g protein, 24 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 150 g Cookies, coconut, industrially produced?
150 g Cookies, coconut, industrially produced mengandung 632 kcal, dengan 6,7 g protein, 73 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam 200 g Cookies, coconut, industrially produced?
200 g Cookies, coconut, industrially produced mengandung 843 kcal, dengan 8,9 g protein, 97 g karbohidrat, dan 44 g lemak.
Berapa kalori dalam 250 g Cookies, coconut, industrially produced?
250 g Cookies, coconut, industrially produced mengandung 1053 kcal, dengan 11 g protein, 122 g karbohidrat, dan 55 g lemak.
Sumber: Frida (Denmark) 1580 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
