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Mashed potatoes, instant, prepared (with water and butter)
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 80 kcal —
- Eiweiß 2 g 4%
- Kohlenhydrate 11.5 g 4%
- Fett 2.8 g 4%
- Gesättigte Fettsäuren 1.6 g 8%
- Ballaststoffe 0.8 g 3%
- Zucker 1.8 g —
- Natrium 220 mg 10%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 2 g | 11.5 g | 2.8 g |
| 50 g | 50 g | 40 | 1 g | 5.8 g | 1.4 g |
| 150 g | 150 g | 120 | 3 g | 17.3 g | 4.2 g |
| 200 g | 200 g | 160 | 4 g | 23 g | 5.6 g |
| 250 g | 250 g | 200 | 5 g | 28.8 g | 7 g |
Fragen zu Mashed potatoes, instant, prepared (with water and butter)
Wie viele Kalorien haben 100 g Mashed potatoes, instant, prepared (with water and butter)?
100 g Mashed potatoes, instant, prepared (with water and butter): 80 kcal, 2 g Eiweiß, 11.5 g Kohlenhydrate und 2.8 g Fett.
Wie viele Kalorien haben 50 g Mashed potatoes, instant, prepared (with water and butter)?
50 g Mashed potatoes, instant, prepared (with water and butter): 40 kcal, 1 g Eiweiß, 5.8 g Kohlenhydrate und 1.4 g Fett.
Wie viele Kalorien haben 150 g Mashed potatoes, instant, prepared (with water and butter)?
150 g Mashed potatoes, instant, prepared (with water and butter): 120 kcal, 3 g Eiweiß, 17.3 g Kohlenhydrate und 4.2 g Fett.
Wie viele Kalorien haben 200 g Mashed potatoes, instant, prepared (with water and butter)?
200 g Mashed potatoes, instant, prepared (with water and butter): 160 kcal, 4 g Eiweiß, 23 g Kohlenhydrate und 5.6 g Fett.
Wie viele Kalorien haben 250 g Mashed potatoes, instant, prepared (with water and butter)?
250 g Mashed potatoes, instant, prepared (with water and butter): 200 kcal, 5 g Eiweiß, 28.8 g Kohlenhydrate und 7 g Fett.
Quelle: Swiss FSVO 866 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe