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Common bean (all types), mature seed, cooked (without addition of fat and salt)
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 111 kcal —
- Eiweiß 7.7 g 15%
- Kohlenhydrate 14.5 g 5%
- Fett 0.6 g 1%
- Gesättigte Fettsäuren 0.1 g 1%
- Ballaststoffe 8.5 g 30%
- Zucker 0.4 g —
- Natrium 1 mg 0%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7.7 g | 14.5 g | 0.6 g |
| 50 g | 50 g | 56 | 3.9 g | 7.3 g | 0.3 g |
| 150 g | 150 g | 167 | 11.6 g | 21.8 g | 0.9 g |
| 200 g | 200 g | 222 | 15.4 g | 29 g | 1.2 g |
| 250 g | 250 g | 278 | 19.3 g | 36.3 g | 1.5 g |
Fragen zu Common bean (all types), mature seed, cooked (without addition of fat and salt)
Wie viele Kalorien haben 100 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
100 g Common bean (all types), mature seed, cooked (without addition of fat and salt): 111 kcal, 7.7 g Eiweiß, 14.5 g Kohlenhydrate und 0.6 g Fett.
Wie viele Kalorien haben 50 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
50 g Common bean (all types), mature seed, cooked (without addition of fat and salt): 56 kcal, 3.9 g Eiweiß, 7.3 g Kohlenhydrate und 0.3 g Fett.
Wie viele Kalorien haben 150 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
150 g Common bean (all types), mature seed, cooked (without addition of fat and salt): 167 kcal, 11.6 g Eiweiß, 21.8 g Kohlenhydrate und 0.9 g Fett.
Wie viele Kalorien haben 200 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
200 g Common bean (all types), mature seed, cooked (without addition of fat and salt): 222 kcal, 15.4 g Eiweiß, 29 g Kohlenhydrate und 1.2 g Fett.
Wie viele Kalorien haben 250 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
250 g Common bean (all types), mature seed, cooked (without addition of fat and salt): 278 kcal, 19.3 g Eiweiß, 36.3 g Kohlenhydrate und 1.5 g Fett.
Quelle: Swiss FSVO 13388 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe