Ketahui apa yang ada di pinggan anda
Meal replacement, protein drink powder and milk, nutrishake, gnld
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 65 kcal —
- Protein 7.8 g 16%
- Karbohidrat 6.9 g 3%
- Lemak 0.5 g 1%
- Lemak tepu 0.1 g 0%
- Serat 0.1 g 0%
- Gula 6.9 g —
- Natrium 66 mg 3%
- Kolesterol 1.4 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.88 µg 0%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.91 µg 5%
- Vitamin E 0 mg 0%
- Vitamin K 0.15 µg 0%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 0.13 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 8 µg 2%
- Vitamin B12 0.39 µg 16%
Mineral
- Kalsium 183 mg 14%
- Zat besi 0.39 mg 2%
- Magnesium 24.2 mg 6%
- Fosforus 117 mg 9%
- Kalium 301 mg 6%
- Zink 0.4 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.6 µg 5%
- Iodin 13.2 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 7.8 g | 6.9 g | 0.5 g |
| 50 g | 50 g | 33 | 3.9 g | 3.5 g | 0.2 g |
| 150 g | 150 g | 98 | 12 g | 10 g | 0.7 g |
| 200 g | 200 g | 130 | 16 g | 14 g | 1 g |
| 250 g | 250 g | 163 | 20 g | 17 g | 1.2 g |
Makanan serupa
Soalan tentang Meal replacement, protein drink powder and milk, nutrishake, gnld
Berapa kalori dalam 100 g Meal replacement, protein drink powder and milk, nutrishake, gnld?
100 g Meal replacement, protein drink powder and milk, nutrishake, gnld mengandungi 65 kcal, dengan 7.8 g protein, 6.9 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 50 g Meal replacement, protein drink powder and milk, nutrishake, gnld?
50 g Meal replacement, protein drink powder and milk, nutrishake, gnld mengandungi 33 kcal, dengan 3.9 g protein, 3.5 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Meal replacement, protein drink powder and milk, nutrishake, gnld?
150 g Meal replacement, protein drink powder and milk, nutrishake, gnld mengandungi 98 kcal, dengan 12 g protein, 10 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 200 g Meal replacement, protein drink powder and milk, nutrishake, gnld?
200 g Meal replacement, protein drink powder and milk, nutrishake, gnld mengandungi 130 kcal, dengan 16 g protein, 14 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 250 g Meal replacement, protein drink powder and milk, nutrishake, gnld?
250 g Meal replacement, protein drink powder and milk, nutrishake, gnld mengandungi 163 kcal, dengan 20 g protein, 17 g karbohidrat dan 1.2 g lemak.
Sumber: Fineli (Finland) 32677 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
