Ketahui apa yang ada di pinggan anda
Meal replacement, protein bar, average, c. 30% protein
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 406 kcal —
- Protein 27 g 55%
- Karbohidrat 48 g 17%
- Lemak 10 g 13%
- Lemak tepu 5.7 g 29%
- Serat 4 g 14%
- Gula 48 g —
- Natrium 263 mg 11%
- Kolesterol 7.8 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 20.8 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 2.6 µg 2%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 0.08 mg 1%
- Vitamin B6 0.02 mg 1%
- Folat (B9) 1.4 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 611 mg 47%
- Zat besi 0.45 mg 3%
- Magnesium 15.9 mg 4%
- Fosforus 66.7 mg 5%
- Kalium 758 mg 16%
- Zink 0.31 mg 3%
- Kuprum 0.07 mg 8%
- Mangan 0.04 mg 2%
- Selenium 0.89 µg 2%
- Iodin 8.7 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 406 | 27 g | 48 g | 11 g |
| 50 g | 50 g | 203 | 14 g | 24 g | 5.2 g |
| 150 g | 150 g | 609 | 41 g | 72 g | 16 g |
| 200 g | 200 g | 812 | 55 g | 96 g | 21 g |
| 250 g | 250 g | 1015 | 69 g | 119 g | 26 g |
Makanan serupa
Soalan tentang Meal replacement, protein bar, average, c. 30% protein
Berapa kalori dalam 100 g Meal replacement, protein bar, average, c. 30% protein?
100 g Meal replacement, protein bar, average, c. 30% protein mengandungi 406 kcal, dengan 27 g protein, 48 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Meal replacement, protein bar, average, c. 30% protein?
50 g Meal replacement, protein bar, average, c. 30% protein mengandungi 203 kcal, dengan 14 g protein, 24 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 150 g Meal replacement, protein bar, average, c. 30% protein?
150 g Meal replacement, protein bar, average, c. 30% protein mengandungi 609 kcal, dengan 41 g protein, 72 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 200 g Meal replacement, protein bar, average, c. 30% protein?
200 g Meal replacement, protein bar, average, c. 30% protein mengandungi 812 kcal, dengan 55 g protein, 96 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 250 g Meal replacement, protein bar, average, c. 30% protein?
250 g Meal replacement, protein bar, average, c. 30% protein mengandungi 1015 kcal, dengan 69 g protein, 119 g karbohidrat dan 26 g lemak.
Sumber: Fineli (Finland) 30665 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat