Ketahui apa yang ada di pinggan anda
Meal replacement, milk shake, drink powder, nutrilett
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 358 kcal —
- Protein 36 g 72%
- Karbohidrat 30 g 11%
- Lemak 7.8 g 10%
- Lemak tepu 2.8 g 14%
- Gula 12 g —
- Natrium 900 mg 39%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 600 µg 67%
- Vitamin C 36 mg 40%
- Vitamin D 3 µg 15%
- Vitamin E 6 mg 40%
- Vitamin K 48 µg 40%
- Tiamina (B1) 0.9 mg 75%
- Riboflavin (B2) 0.9 mg 69%
- Niasin (B3) 10.8 mg 68%
- Vitamin B6 1.2 mg 71%
- Folat (B9) 180 µg 45%
- Vitamin B12 1.8 µg 75%
Mineral
- Kalsium 540 mg 42%
- Zat besi 9 mg 50%
- Magnesium 210 mg 50%
- Fosforus 420 mg 34%
- Kalium 1200 mg 26%
- Zink 7.2 mg 65%
- Kuprum 1.2 mg 133%
- Mangan 1.5 mg 65%
- Selenium 30 µg 55%
- Iodin 90 µg 60%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 358 | 36 g | 30 g | 7.8 g |
| 50 g | 50 g | 179 | 18 g | 15 g | 3.9 g |
| 150 g | 150 g | 537 | 54 g | 45 g | 12 g |
| 200 g | 200 g | 716 | 72 g | 60 g | 16 g |
| 250 g | 250 g | 895 | 90 g | 75 g | 20 g |
Makanan serupa
Soalan tentang Meal replacement, milk shake, drink powder, nutrilett
Berapa kalori dalam 100 g Meal replacement, milk shake, drink powder, nutrilett?
100 g Meal replacement, milk shake, drink powder, nutrilett mengandungi 358 kcal, dengan 36 g protein, 30 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 50 g Meal replacement, milk shake, drink powder, nutrilett?
50 g Meal replacement, milk shake, drink powder, nutrilett mengandungi 179 kcal, dengan 18 g protein, 15 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Meal replacement, milk shake, drink powder, nutrilett?
150 g Meal replacement, milk shake, drink powder, nutrilett mengandungi 537 kcal, dengan 54 g protein, 45 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Meal replacement, milk shake, drink powder, nutrilett?
200 g Meal replacement, milk shake, drink powder, nutrilett mengandungi 716 kcal, dengan 72 g protein, 60 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Meal replacement, milk shake, drink powder, nutrilett?
250 g Meal replacement, milk shake, drink powder, nutrilett mengandungi 895 kcal, dengan 90 g protein, 75 g karbohidrat dan 20 g lemak.
Sumber: Fineli (Finland) 32651 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
