Know what’s on your plate
Spanish-style tortilla with onions
Calories & nutrition
omelette with potatoes and onions, prepacked
Meat & meat products
ANSES–Ciqual 22510
165
caloriesper 100 g
Protein5.6 g
Carbs11.7 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 5.6 g 11%
- Carbohydrate 11.7 g 4%
- Fat 9.9 g 13%
- Saturated fat 1.6 g 8%
- Fibre 2.7 g 10%
- Sugars 1.2 g —
- Sodium 425 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.1 µg 3%
- Vitamin C 2 mg 2%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.29 mg 2%
- Pantothenic acid (B5) 0.97 mg 19%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 31.1 µg 8%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 26 mg 2%
- Iron 0.64 mg 4%
- Magnesium 24 mg 6%
- Phosphorus 90 mg 7%
- Potassium 450 mg 10%
- Zinc 0.55 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.12 mg 5%
Questions about Spanish-style tortilla with onions
How many calories are in 100 g of Spanish-style tortilla with onions?
100 g of Spanish-style tortilla with onions has 165 kcal, with 5.6 g protein, 11.7 g carbohydrate and 9.9 g fat.
Source: ANSES–Ciqual (France) 22510 · per 100 g · carbohydrate per EU label, fibre excluded
