Know what’s on your plate
Ravioli cheese and spinach-filled with cream sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 5.6 g 11%
- Carbohydrate 15 g 5%
- Fat 6.7 g 9%
- Saturated fat 2.3 g 12%
- Fibre 0.7 g 3%
- Sugars 1.8 g —
- Sodium 398 mg 17%
- Cholesterol 60 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 126 µg 14%
- Vitamin C 3 mg 3%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.87 mg 6%
- Vitamin K 71.2 µg 59%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 37 µg 9%
- Vitamin B12 0.3 µg 13%
- Choline 43.9 mg 8%
Minerals
- Calcium 91 mg 7%
- Iron 1.3 mg 7%
- Magnesium 25 mg 6%
- Phosphorus 100 mg 8%
- Potassium 176 mg 4%
- Zinc 0.55 mg 5%
- Copper 0.04 mg 4%
- Selenium 7.4 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 5.6 g | 15 g | 6.7 g |
| 1 × 1 piece | 38 g | 55 | 2.1 g | 5.7 g | 2.6 g |
| 1 × 1 cup | 250 g | 363 | 13.9 g | 37.4 g | 16.9 g |
| 2 × 1 piece | 76 g | 110 | 4.2 g | 11.4 g | 5.1 g |
| ½ × 1 piece | 19 g | 28 | 1.1 g | 2.8 g | 1.3 g |
| 3 × 1 piece | 114 g | 165 | 6.3 g | 17.1 g | 7.7 g |
| 4 × 1 piece | 152 g | 220 | 8.5 g | 22.8 g | 10.2 g |
Questions about Ravioli cheese and spinach-filled with cream sauce
How many calories are in 100 g of Ravioli cheese and spinach-filled with cream sauce?
100 g of Ravioli cheese and spinach-filled with cream sauce has 145 kcal, with 5.6 g protein, 15 g carbohydrate and 6.7 g fat.
How many calories are in 1 × 1 piece (38 g) of Ravioli cheese and spinach-filled with cream sauce?
1 × 1 piece (38 g) of Ravioli cheese and spinach-filled with cream sauce has 55 kcal, with 2.1 g protein, 5.7 g carbohydrate and 2.6 g fat.
How many calories are in 1 × 1 cup (250 g) of Ravioli cheese and spinach-filled with cream sauce?
1 × 1 cup (250 g) of Ravioli cheese and spinach-filled with cream sauce has 363 kcal, with 13.9 g protein, 37.4 g carbohydrate and 16.9 g fat.
How many calories are in 2 × 1 piece (76 g) of Ravioli cheese and spinach-filled with cream sauce?
2 × 1 piece (76 g) of Ravioli cheese and spinach-filled with cream sauce has 110 kcal, with 4.2 g protein, 11.4 g carbohydrate and 5.1 g fat.
How many calories are in ½ × 1 piece (19 g) of Ravioli cheese and spinach-filled with cream sauce?
½ × 1 piece (19 g) of Ravioli cheese and spinach-filled with cream sauce has 28 kcal, with 1.1 g protein, 2.8 g carbohydrate and 1.3 g fat.
How many calories are in 3 × 1 piece (114 g) of Ravioli cheese and spinach-filled with cream sauce?
3 × 1 piece (114 g) of Ravioli cheese and spinach-filled with cream sauce has 165 kcal, with 6.3 g protein, 17.1 g carbohydrate and 7.7 g fat.
How many calories are in 4 × 1 piece (152 g) of Ravioli cheese and spinach-filled with cream sauce?
4 × 1 piece (152 g) of Ravioli cheese and spinach-filled with cream sauce has 220 kcal, with 8.5 g protein, 22.8 g carbohydrate and 10.2 g fat.
Source: FNDDS (USDA) 58131600 · per 100 g · carbohydrate per EU label, fibre excluded
