Know what’s on your plate
Rainbow trout and potato casserole cooking cream
Calories & nutrition
Fish & seafood
Fineli 8092
131
caloriesper 100 g
Protein5.2 g
Carbs9.6 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 5.2 g 10%
- Carbohydrate 9.6 g 3%
- Fat 7.4 g 9%
- Saturated fat 3.9 g 19%
- Fibre 0.9 g 3%
- Sugars 2 g —
- Sodium 237 mg 10%
- Cholesterol 22.6 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 55.1 µg 6%
- Vitamin C 5.3 mg 6%
- Vitamin D 1.6 µg 8%
- Vitamin E 0.46 mg 3%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 13.7 µg 3%
- Vitamin B12 0.91 µg 38%
Minerals
- Calcium 62.8 mg 5%
- Iron 0.52 mg 3%
- Magnesium 22.3 mg 5%
- Phosphorus 108 mg 9%
- Potassium 409 mg 9%
- Zinc 0.41 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.17 mg 8%
- Selenium 3.7 µg 7%
- Iodine 22.4 µg 15%
Questions about Rainbow trout and potato casserole cooking cream
How many calories are in 100 g of Rainbow trout and potato casserole cooking cream?
100 g of Rainbow trout and potato casserole cooking cream has 131 kcal, with 5.2 g protein, 9.6 g carbohydrate and 7.4 g fat.
Source: Fineli (Finland) 8092 · per 100 g · carbohydrate per EU label, fibre excluded
