Know what’s on your plate
Pouligny Saint-Pierre cheese
Calories & nutrition
goat's milk
Dairy & eggs
ANSES–Ciqual 12839
286
caloriesper 100 g
Protein17.6 g
Carbs1.4 g
Fat23.5 g
Nutrition facts
Per 100 g% DV- Calories 286 kcal —
- Protein 17.6 g 35%
- Carbohydrate 1.4 g 1%
- Fat 23.5 g 30%
- Saturated fat 16.7 g 84%
- Fibre 0 g 0%
- Sodium 432 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Riboflavin (B2) 0.86 mg 66%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 108 µg 27%
Minerals
- Calcium 100 mg 8%
- Iron 0.33 mg 2%
- Magnesium 14.8 mg 4%
- Phosphorus 189 mg 15%
- Zinc 0.53 mg 5%
- Selenium 14 µg 25%
- Iodine 30 µg 20%
Questions about Pouligny Saint-Pierre cheese
How many calories are in 100 g of Pouligny Saint-Pierre cheese?
100 g of Pouligny Saint-Pierre cheese has 286 kcal, with 17.6 g protein, 1.4 g carbohydrate and 23.5 g fat.
Source: ANSES–Ciqual (France) 12839 · per 100 g · carbohydrate per EU label, fibre excluded
