Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 10.1 g 20%
- Carbohydrate 3.6 g 1%
- Fat 4 g 5%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 3.6 g —
- Sodium 43 mg 2%
- Cholesterol 12.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33.2 µg 4%
- Vitamin C 0.16 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 14.9 µg 4%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 97.2 mg 7%
- Iron 0.12 mg 1%
- Magnesium 9.6 mg 2%
- Phosphorus 140 mg 11%
- Potassium 136 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 1%
- Selenium 4.8 µg 9%
- Iodine 21.5 µg 14%
Questions about Skyr
How many calories are in 100 g of Skyr?
100 g of Skyr has 95 kcal, with 10.1 g protein, 3.6 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 34593 · per 100 g · carbohydrate per EU label, fibre excluded
