Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 8.6 g 17%
- Carbohydrate 75 g 27%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 7.3 g 26%
- Sugars 2 g —
- Sodium 88.9 mg 4%
- Cholesterol 1.4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.7 µg 0%
- Vitamin C 26 mg 29%
- Vitamin D 0 µg 0%
- Vitamin E 0.21 mg 1%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 58 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26 mg 2%
- Iron 3 mg 17%
- Magnesium 103 mg 25%
- Phosphorus 172 mg 14%
- Potassium 2150 mg 46%
- Zinc 1.3 mg 12%
- Copper 0.39 mg 43%
- Manganese 0.95 mg 41%
- Selenium 6.7 µg 12%
- Iodine 0 µg 0%
Questions about Potato
How many calories are in 100 g of Potato?
100 g of Potato has 368 kcal, with 8.6 g protein, 75 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 202 · per 100 g · carbohydrate per EU label, fibre excluded
