Know what’s on your plate
Pork stomach variety meat
Calories & nutrition
cooked, simmered
Pork
CNF 5408
157
caloriesper 100 g
Protein21.4 g
Carbs0.1 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0.1 g 0%
- Fat 7.3 g 9%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
- Cholesterol 316 mg 105%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.48 µg 20%
Minerals
- Calcium 15 mg 1%
- Iron 1.2 mg 7%
- Magnesium 15 mg 4%
- Phosphorus 129 mg 10%
- Potassium 85 mg 2%
- Zinc 2.9 mg 27%
- Copper 0.24 mg 27%
- Manganese 0.07 mg 3%
- Selenium 40.3 µg 73%
Questions about Pork stomach variety meat
How many calories are in 100 g of Pork stomach variety meat?
100 g of Pork stomach variety meat has 157 kcal, with 21.4 g protein, 0.1 g carbohydrate and 7.3 g fat.
Source: Canadian Nutrient File 5408 · per 100 g · carbohydrate per EU label, fibre excluded
