Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 13.9 g 28%
- Carbohydrate 0 g 0%
- Fat 35.1 g 45%
- Saturated fat 12.4 g 62%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 42 mg 2%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.3 µg 2%
- Thiamin (B1) 0.59 mg 50%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.28 mg 17%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.61 µg 25%
Minerals
- Calcium 19 mg 1%
- Iron 0.69 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 155 mg 12%
- Potassium 253 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 28.4 µg 52%
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 376 kcal, with 13.9 g protein, 0 g carbohydrate and 35.1 g fat.
Source: Canadian Nutrient File 1755 · per 100 g · carbohydrate per EU label, fibre excluded
