Know what’s on your plate
Pork round steak
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 28102
149
caloriesper 100 g
Protein20.2 g
Carbs0 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 20.2 g 40%
- Carbohydrate 0 g 0%
- Fat 7.6 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56.3 mg 2%
Vitamins & minerals
Per 100 g% DVMinerals
- Iron 1.1 mg 6%
- Phosphorus 180 mg 14%
- Potassium 366 mg 8%
- Zinc 1.9 mg 18%
- Selenium 10.3 µg 19%
Questions about Pork round steak
How many calories are in 100 g of Pork round steak?
100 g of Pork round steak has 149 kcal, with 20.2 g protein, 0 g carbohydrate and 7.6 g fat.
Source: ANSES–Ciqual (France) 28102 · per 100 g · carbohydrate per EU label, fibre excluded
