Know what’s on your plate
Pork mince fat 16 %
Calories & nutrition
Meat & meat products
Fineli 28946
215
caloriesper 100 g
Protein18.8 g
Carbs0 g
Fat15.7 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 18.8 g 38%
- Carbohydrate 0 g 0%
- Fat 15.7 g 20%
- Saturated fat 5.5 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
- Cholesterol 51.7 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.4 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.44 mg 3%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.89 mg 74%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.1 mg 38%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 0.99 µg 0%
- Vitamin B12 0.65 µg 27%
Minerals
- Calcium 8 mg 1%
- Iron 1.1 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 180 mg 14%
- Potassium 320 mg 7%
- Zinc 2.8 mg 25%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 0%
- Selenium 17.7 µg 32%
- Iodine 3 µg 2%
Questions about Pork mince fat 16 %
How many calories are in 100 g of Pork mince fat 16 %?
100 g of Pork mince fat 16 % has 215 kcal, with 18.8 g protein, 0 g carbohydrate and 15.7 g fat.
Source: Fineli (Finland) 28946 · per 100 g · carbohydrate per EU label, fibre excluded
