Know what’s on your plate
Pinion fruit
Calories & nutrition
cooked, unsalted
Nuts & seeds
TBCA BRC0007U
175
caloriesper 100 g
Protein3.1 g
Carbs33.1 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 175 kcal —
- Protein 3.1 g 6%
- Carbohydrate 33.1 g 12%
- Fat 1 g 1%
- Fibre 10.7 g 38%
Questions about Pinion fruit
How many calories are in 100 g of Pinion fruit?
100 g of Pinion fruit has 175 kcal, with 3.2 g protein, 33.1 g carbohydrate and 1 g fat.
Source: tbca BRC0007U · per 100 g · carbohydrate per EU label, fibre excluded
