Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 19.1 g 38%
- Carbohydrate 0.1 g 0%
- Fat 7.3 g 9%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 485 mg 21%
- Cholesterol 107 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 57.2 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 15.3 µg 77%
- Vitamin E 1.6 mg 11%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 4.4 µg 1%
- Vitamin B12 1.6 µg 68%
Minerals
- Calcium 114 mg 9%
- Iron 0.33 mg 2%
- Magnesium 26.8 mg 6%
- Phosphorus 246 mg 20%
- Potassium 335 mg 7%
- Zinc 0.82 mg 8%
- Copper 0.05 mg 6%
- Manganese 0.06 mg 3%
- Selenium 28.3 µg 52%
- Iodine 60.3 µg 40%
Questions about Perch fried in butter
How many calories are in 100 g of Perch fried in butter?
100 g of Perch fried in butter has 142 kcal, with 19.1 g protein, 0.1 g carbohydrate and 7.3 g fat.
Source: Fineli (Finland) 32230 · per 100 g · carbohydrate per EU label, fibre excluded
