Know what’s on your plate

Multigrain bread junttakakko junttasämpylät ullan pakari

Calories & nutrition facts

250
calorieskcal per 100 g
Protein9 g
Carbs47.7 g
Fat1.4 g

Nutrition facts

Per 100 g% DV
  • Calories 250 kcal —
  • Protein 9 g 18%
  • Carbohydrate 47.7 g 17%
  • Fat 1.4 g 2%
  • Saturated fat 0.2 g 1%
  • Fibre 3.6 g 13%
  • Sugars 2.1 g —
  • Sodium 465 mg 20%
  • Cholesterol 0.35 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.33 µg 0%
  • Vitamin C 0.09 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.69 mg 5%
  • Vitamin K 1.1 µg 1%
  • Thiamin (B1) 0.19 mg 16%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 2.4 mg 15%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 36.4 µg 9%
  • Vitamin B12 0.05 µg 2%

Minerals

  • Calcium 48.4 mg 4%
  • Iron 1.6 mg 9%
  • Magnesium 46.8 mg 11%
  • Phosphorus 171 mg 14%
  • Potassium 216 mg 5%
  • Zinc 1.4 mg 13%
  • Copper 0.22 mg 24%
  • Manganese 0.94 mg 41%
  • Selenium 7.5 µg 14%
  • Iodine 9.6 µg 6%

Questions about Multigrain bread junttakakko junttasämpylät ullan pakari

How many calories are in 100 g of Multigrain bread junttakakko junttasämpylät ullan pakari?

100 g of Multigrain bread junttakakko junttasämpylät ullan pakari has 250 kcal, with 9 g protein, 47.7 g carbohydrate and 1.4 g fat.

Source: Fineli (Finland) 33212 · per 100 g · carbohydrate per EU label, fibre excluded