Know what’s on your plate
Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl
Calories & nutrition facts
253
calorieskcal per 100 g
Protein8.3 g
Carbs44.5 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 8.3 g 17%
- Carbohydrate 44.5 g 16%
- Fat 3.4 g 4%
- Saturated fat 0.6 g 3%
- Fibre 4.5 g 16%
- Sugars 1.5 g —
- Sodium 286 mg 12%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.76 mg 5%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 36.4 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18.3 mg 1%
- Iron 1.7 mg 9%
- Magnesium 46.2 mg 11%
- Phosphorus 147 mg 12%
- Potassium 201 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.22 mg 24%
- Manganese 1.2 mg 50%
- Selenium 5 µg 9%
- Iodine 5.2 µg 3%
Questions about Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl
How many calories are in 100 g of Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl?
100 g of Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl has 253 kcal, with 8.3 g protein, 44.5 g carbohydrate and 3.4 g fat.
Source: Fineli (Finland) 32977 · per 100 g · carbohydrate per EU label, fibre excluded