Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 21 g 42%
- Carbohydrate 3.4 g 1%
- Fat 9 g 12%
- Saturated fat 1.4 g 7%
- Fibre 4.6 g 16%
- Sugars 1.2 g —
- Sodium 550 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 12%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.9 mg 75%
- Riboflavin (B2) 0.6 mg 46%
- Niacin (B3) 10 mg 63%
- Vitamin B6 1.2 mg 71%
- Folate (B9) 78 µg 20%
- Vitamin B12 2.4 µg 100%
- Choline 73.1 mg 13%
Minerals
- Calcium 29 mg 2%
- Iron 2.1 mg 12%
- Magnesium 18 mg 4%
- Phosphorus 344 mg 28%
- Potassium 180 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.71 mg 78%
- Selenium 0.8 µg 1%
Questions about Meatless loaf or patty
How many calories are in 100 g of Meatless loaf or patty?
100 g of Meatless loaf or patty has 197 kcal, with 21 g protein, 3.4 g carbohydrate and 9 g fat.
Source: Canadian Nutrient File 5546 · per 100 g · carbohydrate per EU label, fibre excluded
