Know what’s on your plate
Meat loaf made with venison/deer
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 19 g 38%
- Carbohydrate 5.9 g 2%
- Fat 6.7 g 9%
- Saturated fat 3 g 15%
- Fibre 0.4 g 1%
- Sugars 1.6 g —
- Sodium 378 mg 16%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.44 mg 3%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 4.4 mg 28%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.2 µg 49%
- Choline 80.2 mg 15%
Minerals
- Calcium 51 mg 4%
- Iron 2.7 mg 15%
- Magnesium 22 mg 5%
- Phosphorus 194 mg 16%
- Potassium 310 mg 7%
- Zinc 3.5 mg 32%
- Copper 0.13 mg 14%
- Selenium 12 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 19 g | 5.9 g | 6.7 g |
| 1 × 1 medium slice | 108 g | 179 | 20.5 g | 6.4 g | 7.3 g |
| 1 × 1 small or thin slice | 86 g | 143 | 16.4 g | 5.1 g | 5.8 g |
| 1 × 1 large slice | 144 g | 239 | 27.4 g | 8.5 g | 9.7 g |
| 1 × 1 small meatball | 14 g | 23 | 2.7 g | 0.8 g | 0.9 g |
| 1 × 1 medium meatball | 28 g | 46 | 5.3 g | 1.7 g | 1.9 g |
| 1 × 1 large meatball | 42 g | 70 | 8 g | 2.5 g | 2.8 g |
| 1 × 1 cup | 140 g | 232 | 26.6 g | 8.3 g | 9.4 g |
| 1 × 1 cubic inch | 19 g | 32 | 3.6 g | 1.1 g | 1.3 g |
| 2 × 1 medium slice | 216 g | 359 | 41.1 g | 12.8 g | 14.5 g |
| ½ × 1 medium slice | 54 g | 90 | 10.3 g | 3.2 g | 3.6 g |
| 3 × 1 medium slice | 324 g | 538 | 61.6 g | 19.1 g | 21.8 g |
Questions about Meat loaf made with venison/deer
How many calories are in 100 g of Meat loaf made with venison/deer?
100 g of Meat loaf made with venison/deer has 166 kcal, with 19 g protein, 5.9 g carbohydrate and 6.7 g fat.
How many calories are in 1 × 1 medium slice (108 g) of Meat loaf made with venison/deer?
1 × 1 medium slice (108 g) of Meat loaf made with venison/deer has 179 kcal, with 20.5 g protein, 6.4 g carbohydrate and 7.3 g fat.
How many calories are in 1 × 1 small or thin slice (86 g) of Meat loaf made with venison/deer?
1 × 1 small or thin slice (86 g) of Meat loaf made with venison/deer has 143 kcal, with 16.4 g protein, 5.1 g carbohydrate and 5.8 g fat.
How many calories are in 1 × 1 large slice (144 g) of Meat loaf made with venison/deer?
1 × 1 large slice (144 g) of Meat loaf made with venison/deer has 239 kcal, with 27.4 g protein, 8.5 g carbohydrate and 9.7 g fat.
How many calories are in 1 × 1 small meatball (14 g) of Meat loaf made with venison/deer?
1 × 1 small meatball (14 g) of Meat loaf made with venison/deer has 23 kcal, with 2.7 g protein, 0.8 g carbohydrate and 0.9 g fat.
How many calories are in 1 × 1 medium meatball (28 g) of Meat loaf made with venison/deer?
1 × 1 medium meatball (28 g) of Meat loaf made with venison/deer has 46 kcal, with 5.3 g protein, 1.7 g carbohydrate and 1.9 g fat.
How many calories are in 1 × 1 large meatball (42 g) of Meat loaf made with venison/deer?
1 × 1 large meatball (42 g) of Meat loaf made with venison/deer has 70 kcal, with 8 g protein, 2.5 g carbohydrate and 2.8 g fat.
How many calories are in 1 × 1 cup (140 g) of Meat loaf made with venison/deer?
1 × 1 cup (140 g) of Meat loaf made with venison/deer has 232 kcal, with 26.6 g protein, 8.3 g carbohydrate and 9.4 g fat.
Source: FNDDS (USDA) 27235000 · per 100 g · carbohydrate per EU label, fibre excluded
