Know what’s on your plate

Marshmallow cookie

Calories & nutrition

chocolate covered, with or without filling, commercial

Bread & baked goods CNF 7843
445
caloriesper 100 g
Protein3.2 g
Carbs70.8 g
Fat15.8 g

Nutrition facts

Per 100 g% DV
  • Calories 445 kcal —
  • Protein 3.2 g 6%
  • Carbohydrate 70.8 g 26%
  • Fat 15.8 g 20%
  • Saturated fat 11.3 g 56%
  • Fibre 1.8 g 7%
  • Sugars 35.1 g —
  • Sodium 156 mg 7%
  • Cholesterol 0.48 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.15 µg 1%
  • Vitamin E 0.14 mg 1%
  • Vitamin K 4.7 µg 4%
  • Thiamin (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.16 mg 12%
  • Niacin (B3) 1.8 mg 11%
  • Pantothenic acid (B5) 0.48 mg 10%
  • Vitamin B6 0 mg 0%
  • Folate (B9) 51.4 µg 13%
  • Vitamin B12 0.01 µg 0%
  • Choline 13.6 mg 2%

Minerals

  • Calcium 23 mg 2%
  • Iron 4.2 mg 23%
  • Magnesium 32.5 mg 8%
  • Phosphorus 71.4 mg 6%
  • Potassium 176 mg 4%
  • Zinc 0.68 mg 6%
  • Copper 0.24 mg 26%
  • Manganese 0.36 mg 16%
  • Selenium 2.2 µg 4%

Questions about Marshmallow cookie

How many calories are in 100 g of Marshmallow cookie?

100 g of Marshmallow cookie has 445 kcal, with 3.2 g protein, 70.8 g carbohydrate and 15.8 g fat.

Source: Canadian Nutrient File 7843 · per 100 g · carbohydrate per EU label, fibre excluded