Know what’s on your plate
Lamb filled with leek and parsley
Calories & nutrition
Meat & meat products
Fineli 7299
183
caloriesper 100 g
Protein16.1 g
Carbs1.4 g
Fat12.6 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 16.1 g 32%
- Carbohydrate 1.4 g 0%
- Fat 12.6 g 16%
- Saturated fat 4 g 20%
- Fibre 0.1 g 0%
- Sugars 0.4 g —
- Sodium 421 mg 18%
- Cholesterol 44.3 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.4 µg 3%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.97 mg 6%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 6.5 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 16.2 mg 1%
- Iron 1.7 mg 9%
- Magnesium 18.2 mg 4%
- Phosphorus 133 mg 11%
- Potassium 239 mg 5%
- Zinc 2 mg 18%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
- Selenium 11.3 µg 21%
- Iodine 20 µg 13%
Questions about Lamb filled with leek and parsley
How many calories are in 100 g of Lamb filled with leek and parsley?
100 g of Lamb filled with leek and parsley has 183 kcal, with 16.1 g protein, 1.4 g carbohydrate and 12.6 g fat.
Source: Fineli (Finland) 7299 · per 100 g · carbohydrate per EU label, fibre excluded
