Know what’s on your plate
Knackwurst knockwurst
Calories & nutrition
pork, beef
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 11.1 g 22%
- Carbohydrate 3.2 g 1%
- Fat 27.7 g 36%
- Saturated fat 10.2 g 51%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 930 mg 40%
- Cholesterol 60 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.57 mg 4%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 2 µg 1%
- Vitamin B12 1.2 µg 49%
- Choline 55 mg 10%
Minerals
- Calcium 11 mg 1%
- Iron 0.66 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 98 mg 8%
- Potassium 199 mg 4%
- Zinc 1.7 mg 15%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 13.5 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 11.1 g | 3.2 g | 27.7 g |
| 1 × link | 72 g | 221 | 8 g | 2.3 g | 19.9 g |
| 1 × oz | 28.4 g | 87 | 3.1 g | 0.9 g | 7.9 g |
| 2 × link | 144 g | 442 | 16 g | 4.6 g | 39.9 g |
| ½ × link | 36 g | 111 | 4 g | 1.2 g | 10 g |
| 3 × link | 216 g | 663 | 24 g | 6.9 g | 59.8 g |
| 4 × link | 288 g | 884 | 32 g | 9.2 g | 79.8 g |
Questions about Knackwurst knockwurst
How many calories are in 100 g of Knackwurst knockwurst?
100 g of Knackwurst knockwurst has 307 kcal, with 11.1 g protein, 3.2 g carbohydrate and 27.7 g fat.
How many calories are in 1 × link (72 g) of Knackwurst knockwurst?
1 × link (72 g) of Knackwurst knockwurst has 221 kcal, with 8 g protein, 2.3 g carbohydrate and 19.9 g fat.
How many calories are in 1 × oz (28.4 g) of Knackwurst knockwurst?
1 × oz (28.4 g) of Knackwurst knockwurst has 87 kcal, with 3.1 g protein, 0.9 g carbohydrate and 7.9 g fat.
How many calories are in 2 × link (144 g) of Knackwurst knockwurst?
2 × link (144 g) of Knackwurst knockwurst has 442 kcal, with 16 g protein, 4.6 g carbohydrate and 39.9 g fat.
How many calories are in ½ × link (36 g) of Knackwurst knockwurst?
½ × link (36 g) of Knackwurst knockwurst has 111 kcal, with 4 g protein, 1.2 g carbohydrate and 10 g fat.
How many calories are in 3 × link (216 g) of Knackwurst knockwurst?
3 × link (216 g) of Knackwurst knockwurst has 663 kcal, with 24 g protein, 6.9 g carbohydrate and 59.8 g fat.
How many calories are in 4 × link (288 g) of Knackwurst knockwurst?
4 × link (288 g) of Knackwurst knockwurst has 884 kcal, with 32 g protein, 9.2 g carbohydrate and 79.8 g fat.
Source: USDA FoodData Central 173867 · per 100 g · carbohydrate per EU label, fibre excluded
