Know what’s on your plate
Pork smoked link sausage
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 309 kcal —
- Protein 12 g 24%
- Carbohydrate 0.9 g 0%
- Fat 28.2 g 36%
- Saturated fat 9.3 g 47%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 827 mg 36%
- Cholesterol 61 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.66 µg 28%
- Choline 61.1 mg 11%
Minerals
- Calcium 11 mg 1%
- Iron 0.59 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 157 mg 13%
- Potassium 483 mg 10%
- Zinc 1.3 mg 12%
- Copper 0.18 mg 20%
- Manganese 0.01 mg 0%
- Selenium 18.3 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 309 | 12 g | 0.9 g | 28.2 g |
| 1 × link (4" long x 1-1/8" dia) | 68 g | 210 | 8.1 g | 0.6 g | 19.2 g |
| 1 × link, little (2" long x 3/4" dia) | 16 g | 49 | 1.9 g | 0.2 g | 4.5 g |
| 2 × link (4" long x 1-1/8" dia) | 136 g | 420 | 16.3 g | 1.3 g | 38.4 g |
| ½ × link (4" long x 1-1/8" dia) | 34 g | 105 | 4.1 g | 0.3 g | 9.6 g |
| 3 × link (4" long x 1-1/8" dia) | 204 g | 630 | 24.4 g | 1.9 g | 57.6 g |
| 4 × link (4" long x 1-1/8" dia) | 272 g | 840 | 32.6 g | 2.6 g | 76.8 g |
Questions about Pork smoked link sausage
How many calories are in 100 g of Pork smoked link sausage?
100 g of Pork smoked link sausage has 309 kcal, with 12 g protein, 0.9 g carbohydrate and 28.2 g fat.
How many calories are in 1 × link (4" long x 1-1/8" dia) (68 g) of Pork smoked link sausage?
1 × link (4" long x 1-1/8" dia) (68 g) of Pork smoked link sausage has 210 kcal, with 8.1 g protein, 0.6 g carbohydrate and 19.2 g fat.
How many calories are in 1 × link, little (2" long x 3/4" dia) (16 g) of Pork smoked link sausage?
1 × link, little (2" long x 3/4" dia) (16 g) of Pork smoked link sausage has 49 kcal, with 1.9 g protein, 0.2 g carbohydrate and 4.5 g fat.
How many calories are in 2 × link (4" long x 1-1/8" dia) (136 g) of Pork smoked link sausage?
2 × link (4" long x 1-1/8" dia) (136 g) of Pork smoked link sausage has 420 kcal, with 16.3 g protein, 1.3 g carbohydrate and 38.4 g fat.
How many calories are in ½ × link (4" long x 1-1/8" dia) (34 g) of Pork smoked link sausage?
½ × link (4" long x 1-1/8" dia) (34 g) of Pork smoked link sausage has 105 kcal, with 4.1 g protein, 0.3 g carbohydrate and 9.6 g fat.
How many calories are in 3 × link (4" long x 1-1/8" dia) (204 g) of Pork smoked link sausage?
3 × link (4" long x 1-1/8" dia) (204 g) of Pork smoked link sausage has 630 kcal, with 24.4 g protein, 1.9 g carbohydrate and 57.6 g fat.
How many calories are in 4 × link (4" long x 1-1/8" dia) (272 g) of Pork smoked link sausage?
4 × link (4" long x 1-1/8" dia) (272 g) of Pork smoked link sausage has 840 kcal, with 32.6 g protein, 2.6 g carbohydrate and 76.8 g fat.
Source: USDA FoodData Central 174584 · per 100 g · carbohydrate per EU label, fibre excluded
