Know what’s on your plate
Turkey sausage
Calories & nutrition
fresh, raw
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 18.8 g 38%
- Carbohydrate 0.5 g 0%
- Fat 8.1 g 10%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 593 mg 26%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 2.3 mg 3%
- Vitamin E 0.13 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 19 mg 1%
- Iron 1.2 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 177 mg 14%
- Potassium 262 mg 6%
- Zinc 3.1 mg 28%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 18.8 g | 0.5 g | 8.1 g |
| 1 × serving | 57 g | 88 | 10.7 g | 0.3 g | 4.6 g |
| 2 × serving | 114 g | 177 | 21.4 g | 0.5 g | 9.2 g |
| ½ × serving | 28.5 g | 44 | 5.4 g | 0.1 g | 2.3 g |
| 3 × serving | 171 g | 265 | 32.1 g | 0.8 g | 13.8 g |
| 4 × serving | 228 g | 353 | 42.8 g | 1.1 g | 18.4 g |
Questions about Turkey sausage
How many calories are in 100 g of Turkey sausage?
100 g of Turkey sausage has 155 kcal, with 18.8 g protein, 0.5 g carbohydrate and 8.1 g fat.
How many calories are in 1 × serving (57 g) of Turkey sausage?
1 × serving (57 g) of Turkey sausage has 88 kcal, with 10.7 g protein, 0.3 g carbohydrate and 4.6 g fat.
How many calories are in 2 × serving (114 g) of Turkey sausage?
2 × serving (114 g) of Turkey sausage has 177 kcal, with 21.4 g protein, 0.5 g carbohydrate and 9.2 g fat.
How many calories are in ½ × serving (28.5 g) of Turkey sausage?
½ × serving (28.5 g) of Turkey sausage has 44 kcal, with 5.4 g protein, 0.1 g carbohydrate and 2.3 g fat.
How many calories are in 3 × serving (171 g) of Turkey sausage?
3 × serving (171 g) of Turkey sausage has 265 kcal, with 32.1 g protein, 0.8 g carbohydrate and 13.8 g fat.
How many calories are in 4 × serving (228 g) of Turkey sausage?
4 × serving (228 g) of Turkey sausage has 353 kcal, with 42.8 g protein, 1.1 g carbohydrate and 18.4 g fat.
Source: USDA FoodData Central 174617 · per 100 g · carbohydrate per EU label, fibre excluded
