Know what’s on your plate
Hake
Calories & nutrition
saltwater fish, cooked, drained, without oil, unsalted
Fish & seafood
TBCA BRC0190E
99
caloriesper 100 g
Protein19.3 g
Carbs0 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 19.3 g 39%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Fibre 0 g 0%
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 99 kcal, with 19.3 g protein, 0 g carbohydrate and 2.4 g fat.
Source: tbca BRC0190E · per 100 g · carbohydrate per EU label, fibre excluded
