Know what’s on your plate
Hake
Calories & nutrition
deep-frozen
BLS T209200
86
caloriesper 100 g
Protein17.2 g
Carbs0 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 17.2 g 34%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 86 kcal, with 17.2 g protein, 0 g carbohydrate and 1.9 g fat.
Source: BLS (Germany) T209200 · per 100 g · carbohydrate per EU label, fibre excluded
