Know what’s on your plate
Hake
Calories & nutrition
fried without fat, pan
BLS T209182
101
caloriesper 100 g
Protein20.4 g
Carbs0 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 20.4 g 41%
- Carbohydrate 0 g 0%
- Fat 2.2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 101 kcal, with 20.4 g protein, 0 g carbohydrate and 2.2 g fat.
Source: BLS (Germany) T209182 · per 100 g · carbohydrate per EU label, fibre excluded
