31
caloriesper 100 g
Protein0.6 g
Carbs6.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 0.6 g 1%
- Carbohydrate 6.3 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.6 g 2%
- Sugars 1.8 g —
- Sodium 701 mg 30%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.6 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.03 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.24 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3.6 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.1 mg 1%
- Iron 0.2 mg 1%
- Magnesium 16.5 mg 4%
- Phosphorus 12.3 mg 1%
- Potassium 135 mg 3%
- Zinc 0.11 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.07 mg 3%
- Selenium 0.24 µg 0%
- Iodine 0.15 µg 0%
Questions about Ginger
How many calories are in 100 g of Ginger?
100 g of Ginger has 31 kcal, with 0.6 g protein, 6.3 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 33024 · per 100 g · carbohydrate per EU label, fibre excluded