Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 1.5 g 3%
- Carbohydrate 31.6 g 11%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 31.5 g —
Questions about Date
How many calories are in 100 g of Date?
100 g of Date has 140 kcal, with 1.5 g protein, 31.6 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) F504100 · per 100 g · carbohydrate per EU label, fibre excluded
