Know what’s on your plate
Coconut pudding
Calories & nutrition
dry mix, regular, unprepared
Sweets & desserts
CNF 4311
434
caloriesper 100 g
Protein1 g
Carbs80.2 g
Fat11.4 g
Nutrition facts
Per 100 g% DV- Calories 434 kcal —
- Protein 1 g 2%
- Carbohydrate 80.2 g 29%
- Fat 11.4 g 15%
- Saturated fat 11.4 g 57%
- Fibre 1.6 g 6%
- Sugars 80.5 g —
- Sodium 682 mg 30%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.7 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.57 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 35 mg 3%
- Potassium 133 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.14 mg 16%
- Manganese 0.46 mg 20%
- Selenium 3.6 µg 7%
Questions about Coconut pudding
How many calories are in 100 g of Coconut pudding?
100 g of Coconut pudding has 434 kcal, with 1 g protein, 80.2 g carbohydrate and 11.4 g fat.
Source: Canadian Nutrient File 4311 · per 100 g · carbohydrate per EU label, fibre excluded
