Know what’s on your plate
Coconut cream pudding mix
Calories & nutrition
dry mix, regular
Nutrition facts
Per 100 g% DV- Calories 434 kcal —
- Protein 1 g 2%
- Carbohydrate 80.2 g 29%
- Fat 11.4 g 15%
- Saturated fat 11.4 g 57%
- Fibre 1.6 g 6%
- Sugars 80.5 g —
- Sodium 682 mg 30%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.7 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.57 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 35 mg 3%
- Potassium 133 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.14 mg 16%
- Manganese 0.46 mg 20%
- Selenium 3.6 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 434 | 1 g | 80.2 g | 11.4 g |
| 1 × package (3.12 oz) | 88 g | 382 | 0.9 g | 70.6 g | 10 g |
| 1 × portion, amount to make 1/2 cup | 25 g | 109 | 0.3 g | 20.1 g | 2.8 g |
| 2 × package (3.12 oz) | 176 g | 764 | 1.8 g | 141.2 g | 20 g |
| ½ × package (3.12 oz) | 44 g | 191 | 0.4 g | 35.3 g | 5 g |
| 3 × package (3.12 oz) | 264 g | 1146 | 2.6 g | 211.8 g | 30 g |
| 4 × package (3.12 oz) | 352 g | 1528 | 3.5 g | 282.4 g | 40 g |
Questions about Coconut cream pudding mix
How many calories are in 100 g of Coconut cream pudding mix?
100 g of Coconut cream pudding mix has 434 kcal, with 1 g protein, 80.2 g carbohydrate and 11.4 g fat.
How many calories are in 1 × package (3.12 oz) (88 g) of Coconut cream pudding mix?
1 × package (3.12 oz) (88 g) of Coconut cream pudding mix has 382 kcal, with 0.9 g protein, 70.6 g carbohydrate and 10 g fat.
How many calories are in 1 × portion, amount to make 1/2 cup (25 g) of Coconut cream pudding mix?
1 × portion, amount to make 1/2 cup (25 g) of Coconut cream pudding mix has 109 kcal, with 0.3 g protein, 20.1 g carbohydrate and 2.8 g fat.
How many calories are in 2 × package (3.12 oz) (176 g) of Coconut cream pudding mix?
2 × package (3.12 oz) (176 g) of Coconut cream pudding mix has 764 kcal, with 1.8 g protein, 141.2 g carbohydrate and 20 g fat.
How many calories are in ½ × package (3.12 oz) (44 g) of Coconut cream pudding mix?
½ × package (3.12 oz) (44 g) of Coconut cream pudding mix has 191 kcal, with 0.4 g protein, 35.3 g carbohydrate and 5 g fat.
How many calories are in 3 × package (3.12 oz) (264 g) of Coconut cream pudding mix?
3 × package (3.12 oz) (264 g) of Coconut cream pudding mix has 1146 kcal, with 2.6 g protein, 211.8 g carbohydrate and 30 g fat.
How many calories are in 4 × package (3.12 oz) (352 g) of Coconut cream pudding mix?
4 × package (3.12 oz) (352 g) of Coconut cream pudding mix has 1528 kcal, with 3.5 g protein, 282.4 g carbohydrate and 40 g fat.
Source: USDA FoodData Central 168828 · per 100 g · carbohydrate per EU label, fibre excluded
