Know what’s on your plate
Chicken or turkey with cream sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 19.8 g 40%
- Carbohydrate 2.8 g 1%
- Fat 7.5 g 10%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 1.4 g —
- Sodium 510 mg 22%
- Cholesterol 85 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.53 mg 4%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.23 mg 13%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.38 µg 16%
- Choline 51.4 mg 9%
Minerals
- Calcium 46 mg 4%
- Iron 0.61 mg 3%
- Magnesium 20 mg 5%
- Phosphorus 197 mg 16%
- Potassium 241 mg 5%
- Zinc 1.3 mg 11%
- Copper 0.05 mg 5%
- Selenium 17.5 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 19.8 g | 2.8 g | 7.5 g |
| 1 × 1 cup | 241 g | 378 | 47.8 g | 6.6 g | 18 g |
| 1 × 1/2 chicken breast with sauce | 129 g | 203 | 25.6 g | 3.5 g | 9.6 g |
| 1 × 1 chicken thigh with sauce | 78 g | 122 | 15.5 g | 2.1 g | 5.8 g |
| 1 × 1 chicken leg with sauce | 145 g | 228 | 28.7 g | 4 g | 10.8 g |
| 1 × 1 chicken drumstick with sauce | 68 g | 107 | 13.5 g | 1.9 g | 5.1 g |
| 1 × 1 chicken wing with sauce | 44 g | 69 | 8.7 g | 1.2 g | 3.3 g |
| 1 × 1 slice of chicken with sauce | 22 g | 35 | 4.4 g | 0.6 g | 1.6 g |
| 1 × 1 slice of turkey with sauce | 43 g | 68 | 8.5 g | 1.2 g | 3.2 g |
| 2 × 1 cup | 482 g | 757 | 95.5 g | 13.3 g | 36.1 g |
| ½ × 1 cup | 120.5 g | 189 | 23.9 g | 3.3 g | 9 g |
| 3 × 1 cup | 723 g | 1135 | 143.3 g | 19.9 g | 54.1 g |
Questions about Chicken or turkey with cream sauce
How many calories are in 100 g of Chicken or turkey with cream sauce?
100 g of Chicken or turkey with cream sauce has 157 kcal, with 19.8 g protein, 2.8 g carbohydrate and 7.5 g fat.
How many calories are in 1 × 1 cup (241 g) of Chicken or turkey with cream sauce?
1 × 1 cup (241 g) of Chicken or turkey with cream sauce has 378 kcal, with 47.8 g protein, 6.6 g carbohydrate and 18 g fat.
How many calories are in 1 × 1/2 chicken breast with sauce (129 g) of Chicken or turkey with cream sauce?
1 × 1/2 chicken breast with sauce (129 g) of Chicken or turkey with cream sauce has 203 kcal, with 25.6 g protein, 3.5 g carbohydrate and 9.6 g fat.
How many calories are in 1 × 1 chicken thigh with sauce (78 g) of Chicken or turkey with cream sauce?
1 × 1 chicken thigh with sauce (78 g) of Chicken or turkey with cream sauce has 122 kcal, with 15.5 g protein, 2.1 g carbohydrate and 5.8 g fat.
How many calories are in 1 × 1 chicken leg with sauce (145 g) of Chicken or turkey with cream sauce?
1 × 1 chicken leg with sauce (145 g) of Chicken or turkey with cream sauce has 228 kcal, with 28.7 g protein, 4 g carbohydrate and 10.8 g fat.
How many calories are in 1 × 1 chicken drumstick with sauce (68 g) of Chicken or turkey with cream sauce?
1 × 1 chicken drumstick with sauce (68 g) of Chicken or turkey with cream sauce has 107 kcal, with 13.5 g protein, 1.9 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 chicken wing with sauce (44 g) of Chicken or turkey with cream sauce?
1 × 1 chicken wing with sauce (44 g) of Chicken or turkey with cream sauce has 69 kcal, with 8.7 g protein, 1.2 g carbohydrate and 3.3 g fat.
How many calories are in 1 × 1 slice of chicken with sauce (22 g) of Chicken or turkey with cream sauce?
1 × 1 slice of chicken with sauce (22 g) of Chicken or turkey with cream sauce has 35 kcal, with 4.4 g protein, 0.6 g carbohydrate and 1.6 g fat.
Source: FNDDS (USDA) 27143000 · per 100 g · carbohydrate per EU label, fibre excluded
